Krishnastami Spl

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Remedies for Throat Infection

Its raining and the weather is also changed...we find people suffering with throat infection often in this seasons here are few home remedies for relief:

If however, throat infection persists for a long period of time, then we should get ourself checked to ensure that this is not a manifestation of a more dangerous medical illness.

The easiest way to get rid of throat infection is by ensuring that we eat simple food. Stop eating spicy or oily food since this will only aggravate our throat.


We should also stay away from cold drinks and certainly not drink cold water or ice cream. Avoid eating cold food directly from the fridge and take the time to heat it up. Smokers should cut down on smoking till infection clears up.

Gargling with warm water to which a pinch of salt has been added does help in soothing the throat. We can also use a pinch of turmeric which works wonders too. Drinking a cup of hot milk with a pinch of turmeric is another remedy that we can try. Hot water with some lemon juice and honey mixed into it is another very easy but very soothing drink that can work wonders. Ginger tea too is very effective in soothing the throat. We can use pieces from a one inch piece of fresh ginger and add this to hot water. When this boils we can strain it and then drink with some honey or sugar.

Our food should be simple and should be eaten at regular intervals. Resting is another way to ensure that body gets back to normal and should stay in bed. A hot water bottle will help get rid of the chill and keep us warm. Chamomile tea is very effective in brining down the pain and the best thing is that we can take it as often as we like during the day. Garlic is also very effective in treating problems of the throat and nose. Boil one cup of milk and add around four to five cloves of garlic to this. Boil till the milk is reduced to half and then drink this milk. Can add some sweetener if we like.

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102.8

Radio/FM entha mandhi vintaru roju...nenu chala rare ga na mood bagonappudu drive cheyalsi vastey diversion kosam antey bad mood lo jarigina incidents gurinchi alochinchakunda patalu vintanu ana mata...appudu na choice 93.5 SFM...98.3 asalu nachadhu naku adds chala ekkuva when compared to other channels...and i feel as if its like...Bang Bang... its just my feeling antey..


93.5 sfm kuda alane anipistundhi arey asaley chiraku ga undhi ee songs kakunda pata songs vestey...sodhi ekkuva cheppakunda untey adds lekunda untey enta bagundu ani...okappati Akasavani gurinchi telusu kani i dont know that its still existing (shame on me right)..monna edo ala fm vintu channels marstunna actually ga asalu ee channels marchadam alavatu ledu..TV ayina ee channel peditey adhey until and unless its a serial i wont change the channel...so ala channels marstu untey...oka chakkani pata pata kusalama neevu kusalemey kada antu superb song vachindhi ...arey enti idhi sudden ga fm nunchi na mp3 loki ela vellindhi ani choostey adhi oka radio channel 102.8 abba nijam ga pata ayina ventaney pata ala continuous ga 3 songs vachaka Akasavani Vividha bharathi ani vinipinchindhi...abba enta bagundhi andi...no heavy commercial ads..no RJ pichi kootalu and kullu jokulu...inka appatnunchi danikey stick ayipoyaa..mood bagalenappudu matrame vinedanni ippudu ematram chance dorikina..i m tuning off to 102.8 anta la impress ayyanu...may be ippati janalaki nachakapovachu kani naku chala baga nachindhi...enta antey dani gurinchi blog lo oka post vesey anta...
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Chamomile Tea

Chamomile tea is great for relaxation
Chamomile tea is used to reduce stress, promote relaxation and restful sleep, reduce inflammation and more! Chamomile was used thousands of years ago in ancient Egypt, where it was honored for its great curative properties. It was first used in Europe about 1600, to help with insomnia, back pain, rheumatism, neuralgia and nervousness.

Years ago, in both Europe and the United States, chamomile tea was a common cure for “the vapors.” This malady was characterized by fainting, swooning and general anxiety, most often in women. Chamomile grows throughout the world. The blossoms are the part of the plant that is used.

Chamomile is also known as camomile. Other names for this herb include garden chamomile, low chamomile, Roman chamomile and whig plant. Chamomile is used both internally, most often taken as a tea, and externally.

Used as a tea, chamomile is known to relax smooth muscle tissue. In this way, it is useful in such things as calming a nervous stomach and relieving menstrual cramps. The tea is often used to promote relaxation and alleviate stress. External uses of chamomile include reducing inflammation of the skin, soothing hemorrhoids, and relieving toothache. The herb is also added to shampoos to brighten blond hair.

Combined with bittersweet, chamomile may be used as an ointment. In this form, it can be rubbed on the skin and used to treat bruises, callouses, corns and sprains.

Preparation
To make a cup of Chamomile tea it's important to use water that is very hot but not boiling because boiling water can destroy the therapeutic properties of the Chamomile herb. If you prefer using loose dried Chamomile add two teaspoons of it to an individual tea infuser. Add the infuser, or a teabag if you're using this instead, to your cup and pour in the heated water. Let it steep for about five minutes and then it's ready to drink. Some people prefer covering their cup while it's steeping in order to hold in even more healthful properties that may be carried away by the steam

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Possible benefits of chamomile:
1. May help regulate menstrual periods.
2. May be good for the kidneys.
3. May be good for spleen health.
4. May help alleviate symptoms of the common cold.
5. May promote relaxation and relieve stress.
6. May help induce sleep.
7. May calm nervous stomach and improve digestion.
8. May soothe skin irritations, including sunburn, heat rash and hemorrhoids.
9. May relieve toothache.
10. May improve bronchitis.
11. May help with bladder troubles.
12. May help to expel worms and other parasites.
13. May improve liver function and relieve jaundice.
14. May be used as a poultice for swelling and pain.
15. May help prevent gangrene.
16. May relieve back pain.
17. May improve rheumatism.
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Note: Chamomile should not be used during pregnancy.
Caution: Chamomile is a member of the daisy family of plants, which includes ragweed. Those with allergies to ragweed should avoid the use of chamomile.

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Chamomile is a wonderful gift from Nature!
Do not use it as a substitute for medical advice.

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Lemon Tea

Tea has different varieties and its taste varies from its different flavours. For instance, milk tea which is ancient tradition English tea, black tea and green tea which is famous in china and Japan. Green tea has got large amount of antioxidants content and it is best for removing ageing skin. Lemon tea is one of them. So far we are familiar with lemon juice and lemon water; however, lemon tea may sound little new addition to kitchen list. Lemon tea is prepared in the same way how you make green tea. The taste is fabulous; lemon tea blends well with honey instead of sugar.


Preparation goes like this, boil water as you boil it for other tea, heat it up well and add tea leaf and keep it for sometime and let it heat up well. Honey can be added when you pour tea in cup, now slice lemon and put the slice in the cup and allow it to mix well with honey and water. You can also squeeze or take out juice and pour it in tea.

Benefits of drinking lemon tea in the morning, it prevents you from body discomfort and mental tanginess. There are adequate health benefits one can draw if the intake of lemon tea is made regular on daily basis which means every morning. The tea is free from all sides affect like causing gastric if taken in empty stomach. It is the most refreshing flavoure one can think of. It is also a mood boosting, suppose you are tired and feeling lethargic then have a cup of lemon tea, it will drive away all the uneasiness and discomfort from your body.

Besides, drinking lemon tea can significantly reduce the risk of skin cancer. It is like drinking for your health, the benefits do not end here, and apart from skin cancer it can also counter many other cancer diseases. Hence, drinking lemon is highly recommended for your healthy health. Otherwise also it is best for your skin as well. Have with lemon tea.

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Best Rain Song

Taata...Veedukolu...Good bye...inka selavu......

mee andariki na bangaram telusu kada...daniki good bye cheppesanu...adhi padey badhalu choodaleka...astamanu repairs cheyinchali antey badha visugu and kopam
andukey nee sukhame nee korukunna ani daniki vidkolu ichesanu....37k ki konna 2005 lo 2009 lo ammesa 22k ki friends emo not bad annaru...
danni konukunna vallaki danni baga choosukondi ani cheptuntey vallu navvaru enti andi edho mee adapillani istunatlu feel avutunnaru ani..
even though i told them to take care of it...

miss u bangaram...

ippudu kotta bandi konali hunting ee model konala ani ...na choopulu kinetic flyte meedane unnayi..hope it will be good just like my bangaram...